Heart and Sole: A Chicken’s Story



Chicken hearts



Chicken soles (feet)



The Post Office called on a Thursday to report the chicks were here.  We picked up our fluffy, white Cornish Cross flock, brought them home and nestled them into the galvanized feed tub with an alfalfa bed, water, feed and a heat lamp.  Each little guy had to be introduced to the water by dipping the beak into the reservoir, after which, their little eyes lighted up and they were now on their own—two  days old and thinking that some large pinkish people and a couple big, black dogs were their parents. 

The Cornish Cross variety is the classic meat bird: large breast, white feathers (about which, more later).  Frankly, they can’t live normal lives, as they grow too fast and too big.  When under 3 lbs, they’re your Cornish game hens.  At 8 weeks they can be 4-5 lbs.  Once, we let them go to 13 weeks.  They were 8-9 lbs—like little turkeys. And, frankly, they could no longer walk at that point.  They just sat at the feeder and ate all day.  So, this breed is really the Jabba the Hut of the chicken world.  They have one purpose in life, and that is to end up on your dinner plate.  We are happy to help them fulfill their destiny.

Two to three times a year, we “harvest” chickens for our freezer.  (Isn’t “harvest” such a nice politically correct word?)  Our goal is to get 26 chickens into the freezer to supply a chicken every two weeks.  When we first began this quest several years ago, we processed 1 chicken at a time. We were rookies and it took some time to get up to speed.  Now, we have this down to a humane and very matter-of-fact exercise, and we can do a dozen or so in one afternoon.  (I know, this is nothing compared to real pros.)    The processing part is the subject of a future blog post. 

Recognizing that the chicken is sacrificing its life for our table, we in turn appreciate that it is important to use every part of the bird that we can to honor its commitment:  the “Heart and Soul “of this blog post.  Below is an accounting of how ALL the parts of our chickens contribute to the betterment of our homestead:

·         Feathers: composted for the garden.

·         Blood: heated into pudding for the dogs.

·         Hearts and gizzards: poached and given to the dogs (perfectly good for people, but not our  favorites).

·         Livers:  used in pates, appetizers, pastas.

·         Feet:  saved for chicken stock (this is what will give it that rich, gelatinous texture).

·         Necks:  like the feet, saved for stock.

·         Entrails:  composted with the feathers.  The cool thing about this is that the maggots that break this down are then fed to the free range egg-producing chickens.  We don’t ever give our chickens the remains of other chickens.  But,  yummmm, they do love maggots.

Did somebody say chicken?

·         Major chicken parts: breast, legs, thighs, wings.  These are turned into tasty dishes!

·         Back and leftover bones from the meals: turned into chicken stock/broth with the neck and feet.  The meat remains from stock, along with carrots and garlic are given to the dogs.

In case you were wondering:  the chickens we raise are able to experience a free range life, flap their wings, engage in chicken politics, scratch in dirt, chase bugs, and dine on wholesome food.  They can see the sky, graze in the grass, nestle into alfalfa hay, or perch on pine limbs inside a secure chicken coop away from predators. They get daily rations of oyster shell pieces (for calcium) and cracked corn (for fun) in addition to their regular feed, garden cullings, and our household leftovers. They are watched over by our Blue Andalusian rooster, General Taylor.    And they snuggle together under a heat lamp at night when the temp drops below 50 degrees F.   When it comes the time for the end, the chicken has to travel about 20 feet in 45 seconds before it is all over in a peaceful non-traumatic way.  This is not the experience of the chicken you will find in a Styrofoam tray in your local grocery store.  Oh, and I didn’t mention. . . our chickens taste like chicken, not just some white, meaty material.

So, here’s to the chickens—heart and sole:

They like the pasture

They like the rolling hills
They like left-overs
I like the daffodils
They  like the heat lamp

When all the lights are low
Boom dee yadda
Boom dee yadda
Boom dee yadda  chow!



A nice chicken with Stacey's Secret Spice Rub and olive oil--shrink wrapped and ready for the freezer.



What’s Going On? Kimchi

Talk to me, so you can see
Oh, what's going on
What's going on
Ya, what's going on
Ah, what's going on

I was tempted to relax on the front porch swing, reading about Sunset Magazine’s recommendations for awesome National Parks and watching Mr. Artifact refinish another chair.  However, a news story about the tragedy in South Korea was fresh in my mind.  Earthquake?  Mudslide? Famine?  Nuclear war?  Nope.  There is a Kimchi shortage in South Korea (probably North Korea also, but we’ll never know). 

I confess: I did sort of know what Kimchi was.  I knew it was fermented cabbage and indigenous to Korea.   Mostly, I had heard about it from jokes (“You are in some deep kimchi!”) or old MASH episodes.  Frankly, my impression of this dish was that it was some awful stinky stuff that was worse than Limburger cheese and largely offensive to Western sensibilities. 

Once I saw a cooking show with a little Korean grandmother making kimchi.  The producers and her English speaking grandchildren were all surrounding her like she was some sort of relic.  She mixed the kimchi wearing plastic gloves, and everyone was gazing upon her like she was stirring toxic waste. The slurping and orange pasty pepper schmears (OK, she was a Jewish/Korean grandmother) all over her apron did little to entice me.  And the grimaces of the onlookers weren’t particularly encouraging:  “You’ll like this if you don’t mind pungent chilies burning out your nose hairs.”  Or “It’s an acquired taste, which we don’t expect anyone to acquire.”  OK, I exaggerate.  But these were the meta messages, and they weren’t really gastronomically or psychologically pleasing.

Then I began to wonder how an entire country could be thrown into despair because of a kimchi shortage.  There has to be something more here.  And, being of German ancestry, I thought that maybe the sauerkraut story and the kimchi story might not be that different. Frankly, maybe even the Limburger cheese story and the kimchi story could be related.  Fermented?  Cabbage?  Hmmmmm.  Time to become the Margaret Mead of the food world (apologies to Weston Price) and find out

what’s going on?

Turns out that kimchi is not only a side dish, but a condiment and a chief flavoring in much Korean food.  Koreans eat it with every meal.  Put it into a pancake, serve it on the side with a rice dish, or add it to a stew. Kimchi is the essential flavoring partner to most dishes.  And, kimchi is really not just one flavor.  Different versions have different names. There are kimchi dishes that include fermented squid (think ceviche), cabbage and spice only, cabbage and other vegetables, dried fish or shrimp, etc.  The variations of kimchi are as numerous as there are families.  The technique and typical ingredients do stay the same:  Napa cabbage, green onions, dried chilis, daikon radish, carrots,  garlic, ginger, rice wine vinegar, pepper, salt, sugar, and fish sauce.  When you break it down that way, it actually is very appealing.  I love all these ingredients.

So, I had to make it!

I bought a Napa cabbage for $1.29 at the store, feeling sorry for all the South Koreans who were paying $10 per head (yikes).  Because I was still a bit tentative about whether we’d like it, I decided to make a mini batch with just half a head.  Besides, I wanted to use the other half to make this wilted butter salad that Nigella Lawson raved about (more later).  I chopped it up, removing the core, into 3 inch blocks, layered it in a colander with about ¼ C of Kosher salt (remember: Jewish/Korean grandmother) and let it hang out covered in a large bowl in the fridge for 24 hours.  Some recipes I read indicated a 6 day brining.  (Naw, I’m a North American-want-it-now-gal—I went for 24 hours.)  The rest of the recipe proceeded as planned and the next day we were in shallow kimchi.  The number one son and Mr. Artifact and I all enjoyed it.  It was initially spicy, but then calmed down.  Either that, or our tastebuds were so assaulted that we could not tell any longer.  I understand that as it ferments further it will get hotter.  Stay tuned! 



Chopped cabbage ready for salting and resting.



How I Did It (Apologies to Young Frankenstein fans)

Mini Kimchi Recipe

·         ½ head Napa cabbage, cored and cut into 3 inch sections

·         ¼ C Kosher salt

(Chop up the cabbage and layer with the salt in a colander.  Refrigerate for 24 hours, then drain off the water and rinse the cabbage.  Squeeze out excess water.)

·         1 C shredded Daikon radish (cut into fine matchsticks or use a mandolin).  I cut mine into 3 inch matchsticks.

·         ¾  C matchstick or thinly sliced rounds of carrots (I did mine round to be different!)

·         6  green onions, diced sort of large on the diagonal

·         2 t ginger

·         4 cloves of minced garlic

·         2 T smoked Hungarian paprika

·         ¼ C rice wine vinegar

·         3 T fish sauce

·         3 T sugar

·         1 T Srirachi pepper sauce

·         ½ t dried pepper flakes

·         Pinch of black pepper

Put all of the above together, mix up and add the cabbage.  You can eat it immediately.  Store the rest in a plastic bag or container (or very large glass jar) (do not use a metal bowl or container!)  and keep in a cool room or refrigerator.  It should start to ferment and show some little bubbles.  Apparently, this keeps for weeks or months—if it lasts that long.  If you do a larger batch, the spices are not necessarily doubled.  I’ll have to work that out, but my recipe above has a lot more radish, green onion and spice proportionally than I saw from my recipe research. 

To my South Korean friends (wish I had some), I can only say that I I now understand what's going on.

I can hardly wait for it to start to ferment, so I can say, “It’s Alive!”

Stacey's Secret Spice Rub



spice rub!



This actually takes some effort to make, but it will last for a long time in your cupboard. The best flavor is derived from harvesting your own tomatoes and onions and dehydrating them.  If you cannot do this,  I have offered some options below.

(to grind any of these ingredients to powder form, you will need a spice grinder or a coffee grinder)

½ C ground dried onions* (dry your own onions to grind or purchase and grind dried onion flakes)

¼ C garlic powder

3 T Kosher salt

4 T raw cane sugar (the blocky, cubey kind that is sort of tan)

1 T ground black pepper (don’t bother grinding it from corns, just use the stuff in the can.  The smoked pepper is especially tasty!)

¼ C Italian seasoning

2 T Stacey’s dried ground tomatoes* (I really like to dehyddrate the leftover skins from tomatoes after I've been making sauce.  But, this is probably impractical for most folks.  You can slice 25-30 cherry tomatoes and dehydrate them to get a good result.  Add some red pepper flakes when you grind them into powder or skip the dehydrating state and just grind some purchased sundried tomatoes with the pepper flakes to make 2 T.  You will likely need to dry roast your sun dried tomatoes in the oven or dehydrator to get rid of the chewy tendency. When they are crispy, they are ready to grind.  Do not ever put moist ingredients into this mix, as it will mold.)

2 T curry powder

2 t chili powder

2 T granulated sugar (table sugar like you put on your cereal. Yea, I know there was already sugar in this recipe)

Combine and store in a covered jar in your cupboard until needed.

*To dry onions and tomatoes—separate processes:  use a food dehydrator and follow the directions.

Note:  everyone these days adds smoked Hungarian paprika to spice rubs.  It’s great.  If you want to add it to this recipe, slip in an extra tablespoon.  But if you can dehydrate your own homegrown tomatoes, that is the ultimate and you will really enjoy it.