Showing posts with label chicken broth. Show all posts
Showing posts with label chicken broth. Show all posts

Sunday, October 25, 2015

Broth Diary 2015


Well, I’ve put up some posts about Broth in the past, and after several years now of doing this almost weekly, I have come to some conclusions:

1.    Start with cold water.

2.   A pressure cooker (Instant Pot) works the best for carefree, quick and tasty broth.

3.   Raise chickens, or if not, buy whole organic chickens. The carcasses are what you will use.  Chicken feet and necks make amazing additions to broth.  Keep them if you are butchering or find them in your organic co op.

4.   Add spices and herbs to finish (after straining and while reducing--about 1-2 hours), not during the cooking.  My favorite additions for poultry broth are star anise, bay leaf, cinnamon stick, fennel seeds, allspice berries, cloves, thyme stems, red pepper flakes, and if needed some 5 spice powder.  If I’m feeling saucy, I might add a half lemon and a knob of ginger.  Favorite additions for lamb broth are bay leaves, cardamom, rosemary, lemon, cloves, cinnamon, more garlic, and cumin seeds.  Favorite additions for beef broth are bay leaves, garlic, red pepper flakes, cloves, oregano, thyme, coriander berries, basil, oregano, thyme, parsley, and dried tomato skins or powder.

5.   Onion skins (red and yellow) make the broth deeper colored and flavored.  For really deep color, add mushrooms.  Don't  use potatoes to make broth.

6.   It’s OK to add a tablespoon or two of fish sauce to your broth to bring up the umami.  No one will know. 

7.   Before simmering, beef and lamb bones benefit from a hot trip in the oven on a tray. . .about an hour at 300.  Shmear with tomato paste if you are into super rich red meat broth.

8.   Using bones your family already gnawed on is perfectly OK.  I know, I know. . . but there is no way any bacteria could survive a pressure cooker.

9.   Salt after reducing.

10.  You do not need to buy expensive cheesecloth.  Get a loose weave kitchen towel and use that.  Just rinse it in the sink, ring it out and toss it in the washer when done.

11. Storing:  freezing in straight sided jars is best.  Use pint or 3/4 quart jars or other straight sided jars.  Regular quart jars have a shoulder/neck that is smaller.  When you want to thaw the broth, that neck will be a problem . . . a bottleneck to your scrumptious broth going into your recipe.  You can also pressure can this.  Follow directions, but keep in mind some folks think pressure canned broth is less nutritious.  I think it’s pretty tasty anyway, and I do some of mine this way. The point is that you CANNOT water bath broth.  That could lead to tragedy.  Don’t do it. DON’T DO IT.   If you don’t yet know the difference between pressure and water bath canning, then please just FREEZE it.   (Ok well, now that we finished that liability section, we can move on.)

12. Taste it!  It had better taste good before you store it.   If it is bad tasting—and this happens occasionally if you are experimenting—simply give it to your dogs.  They’ll love it.

13.  LABEL the jars with something descriptive:  Super Chicken and Turkey Broth, Asian Chicken Broth, Goose and Stupid Guinea Hen Broth, Sort of OK Basic Chicken Stock, or Mild Beef and Onion Broth.  Date it by month and year (if you remember).



14.   Good luck and may the broth be with you.

Tuesday, June 2, 2015

Asian Shrimp Noodle--PHO

Problem:  


How to create a reasonably authentic Vietnamese Pho for Number 1 Son to make on his Alaskan salmon fishing expedition?

This picture below is of Mr. Artifact approving of the solution. And it must be good. 
He is wearing a Greek fisherman's cap! :)



Considerations:

Keeping in mind that boiling water on a boat is verboten and uber dangerous; knowing that fishermen don't have time, patience or stomach for rich foods that require retirement to the salon for brandy and cigars; understanding that nutrition, hydration and salt/electrolyte intake are essential for peak physical performance.


Viola!  I think I my be developing something that will work.

Mr. Artifact and I test drove this tonight, and it seemed "do-able", tasty and nutritious.  Of course, Mr. Artifact warned that if this resulted in his demise that he had not yet refilled the transmission fluid or oil on the Herbie, so no one should attempt to drive it in the event he expired.


Basics gathered: sauces, veg and noodles

Cut the veggies into smaller bite-sized piecs.



Important:  lime, garlic and the protein!






















Main ingredients:

  • about 12  raw or cooked shrimp (I prefer raw, cleaned and shelled--frozen section is great or catch them!)  You could substitute any meaty fish like salmon, or chicken or thinly sliced steak or pork.
  • 6 oz mixed stir fry veg (broccoli, carrots, snow peas) from the refrigerator section.  You can get these fresh also, in which case you would chop up about 2 C total. . . or. . . go with a frozen mix of same variety.  (The grocery store fresh veg come bagged in 12 oz  packages.)  Make sure to chop into soup size pieces if they are large.
  • 1 bundle Udon noodles (they come in a pack of 3 bundles)
  • 4 C chicken broth (one of those big square boxed broths is about 4 C)
  • 1 T peanut oil (or other clear vegetable oil)
  • 1 t sesame oil
  • 1 t chopped fresh garlic
  • 1 T Korean hot sauce
  • 2 T fish sauce
  • 1 T soy sauce
  • 1/2 t five spice mix
Garnish:
  • 1/4 C chopped cilantro
  • lime wedges
  • 2 diced green onions on the diagonal
  • (you could also add avocado!  I did not have any . . . alas!)
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Pre cooking tips: helpful and paranoid:

Getting ready for fishing or an extended picnic or just planning for the weekday? The noodles will last a week in your fridge once cooked.  YOU NEED TO DO THIS ONE WAY OR THE OTHER.  Why not do it on shore?.  This makes cooking so much easier if you can just pull out a baggie of pre-cooked noodles.

Here is how to do it:  when you are on shore, cook the Udon noodles, drain, cool, and put into a baggie for use on the boat.  Noodles cook for 12-13 minutes in lightly salted water.  Drain, cool (run under cool water) and bag.
a useless picture of noodles boiling.





cooked and bagged noodles for the chippie who is on the ball.





























  • chop up cilantro, green onions and quarter the limes.  Put in baggie  (These will last about 4 days.)
  • chop up veg and the garlic and put into baggie (a 3-4 day window)
  • shrimps should be frozen before taking on board unless you get them fresh.  If fresh, eat or freeze within 24 hours.Thawed/fresh shrimp last about 24 hours.  .. don't fart around with raw meat.  Freeze if it will be longer.
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Process:

  • heat peanut/veg oil and sesame oil in large saucepan/pot 
  • Saute veggies and garlic for 2 minutes until veggies start to color more deeply
  • Turn OFF heat and add hot sauce, fish sauce, soy sauce, and five spice
  • Add shrimp (if raw. . . if they are precooked, add when you add noodles)
  • Add chicken broth
  • Heat to a simmer/slow boil
  • Add noodles (and shrimp if it is already cooked)
  • Continue to simmer/boil 1 minute
  • Take off stove. . .let set 2 minutes
  • Ladle into big mugs (you might want some tongs to grab out the noodles)
  • Add cilantro and green onions (if you have avocado slices, now is the time to add them)
  • Serve with extra hot sauce
  • Enjoy!
The finished pho with garnishes.  YUM